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Integration with Integrity

Every person deserves the autonomy to shape their own story with integrity and pride.

By connecting you with various organizations, we help you access opportunities that support independent living​

Find Free Help Now

All services mentioned below are free of charge.

School

Autonome Schule Zurich

An independent school where you can learn for free.

Legal Advice

AsyLex

AsyLex is a non-profit organization located in Switzerland providing legal advice to asylum seekers.

Health & Lifestyle

Migesplus

The Swiss Red Cross manages migesplus.ch, a platform offering multilingual, accessible health and lifestyle information for migrants in Switzerland, covering mental health, disease prevention, addiction, and everyday life while promoting health equity and advising on creating inclusive materials. Additionally, the Sui SRK App supports refugees with multilingual guidance on daily life, stress management, and psychosocial assistance, including resources on job searching, asylum processes, and health. Featuring a glossary, calendar, and storytelling, the app is available in German and Arabic, with more languages planned.

Finances

Caritas

With a Caritas KulturLegi card you get reduced-cost or free access to Caritas supermarkets ,culture, sport, education and health.

School

Solinetz

A free language school with lots of other good projects

Art & Community

ETKultur

ETKultur connects people across languages through art and creativity. They organize free projects and events throughout Zurich, fostering social integration through shared experiences.

Volunteering

AOZ Freiwilligenarbeit

AOZ Freiwilligenarbeit offers volunteer opportunities in Zurich to support refugees and . . . their integration. It includes programs like one-on-one mentoring (Tandem), group activities, and corporate volunteering. Volunteers help with language learning, navigating life in Zurich, and social inclusion through regular meetings and projects. The platform provides training, ongoing support, and flexibility for participants.

Humanitarian Engagement for Youth

Circle of Young Humanitarians

The Circle of Young Humanitarians engages young people in discussions about war, conflict, and global humanitarian issues. It aims to bridge the gap between the humanitarian sector and the next generation by fostering dialogue, collaboration, and learning. Supported by the International Committee of the Red Cross (ICRC), the initiative organizes events, summits, and activities to explore humanitarian challenges and promote awareness.

Art & Community

Malaika Flüchtlings Theater

An exchange between refugees and locals takes place in a lively and informal atmosphere.
Together we develop plays, laugh, learn from each other and playfully improve our German.
There are around 12 public performances every year.
No theater experience or knowledge of German is required.

Sport

Sportegration

They bring people together to do sports in order to have sustainable integration here in Switzerland.

Youth Mentoring

ROCK YOUR LIFE!

Promotes a Swiss mentoring program pairing students or young professionals with 8th- and 9th-graders to support their transition to vocational training or employment. It focuses on personal development, career planning, and application preparation, with partner companies offering workforce insights to enhance educational equity.

School

Welcome to School

A free school with German, English and sport classes. They also have some workshops and individual coaches.

Art & Community

We Are AIA

We Are AIA focuses on fostering awareness in art and culture, emphasizing community, collaboration, and sustainability. It highlights artistic projects, events, and initiatives aimed at inspiring creativity and dialogue while addressing societal challenges. The platform serves as a hub for artists and like-minded individuals to connect and share their visions.

Political Participation

The Alliance Migrations

The Alliance Migrations website promotes collaboration between local authorities and civil society to improve migration governance. It advocates for dignified reception policies, respect for fundamental rights, and a global vision of human rights. The platform highlights initiatives, provides resources, and supports inclusive practices through shared tools, events, and a map of local projects. It aims to strengthen partnerships for better policies and mutual learning.

Refugee Support

I-Need

I-Need provides information to refugees and people in need about lunch tables, german lessons, clothes, medical treatment, legal advice and much more in a variety of Swiss cities and regions. Many offers – including the iOS and Android apps – are for free, made available by churches, aid organisations and many volunteers.

Victim Support

Opferhilfe Schweiz

Opferhilfe Schweiz provides information and support for victims of crime in Switzerland. It offers free, confidential, and anonymous assistance, including counseling, financial aid, and legal guidance for those affected by physical, psychological, or sexual harm. The platform details rights, protective measures, and how to find local victim support services. It is available in multiple languages to ensure accessibility for diverse communities.

Complementary Therapy & Alternative Medicine

accompagno Zürich

The association accompagno Zürich provides free complementary therapy and alternative medicine treatments for refugees, undocumented migrants, migrants, and other people living in precarious circumstances. Our services include therapy and support with Polarity, Craniosacral Therapy, the Feldenkrais Method, Shiatsu, Osteopathy, Yoga, Ayurvedic Therapy, and Traditional Chinese Medicine.

Events

Launch Event

Meet The Team

Hand4Hand

Integration with Integrity

Zürich

Instagram | Email

In partnership with:

global shapers logo

At Hand4Hand, we support people in challenging situations—like former refugees, migrants, and those newly accepted—by offering the tools and guidance they need to move forward. Our mission is to create real connections and equality through shared experiences, helping everyone shape their future with dignity. By collaborating with organizations and the wider community, we also help them learn and find better ways to offer support. Our website provides useful information and opportunities for people to grow, while giving society and organizations insights on how to make their help more effective. Together, we can build a more inclusive and understanding world, one hand at a time.

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